Navigate Companion Website for A Practical Guide to Personal Conditioningselected product title

The Navigate Companion Website provides a wealth of information to help students better understand health, fitness, and nutrition through practical learning activities and study tools. Resources include:

• Practice Quizzes test your knowledge of the important concepts in each chapter through multiple choice and true/false questions
• Interactive Glossary allows you to instantly view definitions of key terms from the text. It can be searched by keyword, browsed alphabetically, or browsed by chapter
• Interactive Flashcards will guide you through the key terms that are vital to the understanding of important topics
• Crossword Puzzles provide an interactive overview of terms from each chapter in the text
• Web Links explore external sites that provide additional information about topics covered in the text