Navigate eBook Access for Managing Stress: 9781284283624

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Navigate eBook Access for Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, Eleventh Edition is a digital-only eBook with 365-day access, which is enriched with:

Audio Introductions
Audio Introductions Transcripts
eBook Knowledge Check Questions (10 per chapter)
eBook Quizzes (15-20 per chapter)

Read your digital textbook online or offline, enhance your learning with interactive tools, and make personal notes. The eBook provides a personal, interactive, and collaborative learning experience on computers, tablets, and mobile devices.

© 2025 | 640 pages

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